This Spring Glam has teamed up with the finest fitness and wellbeing brands to offer five lucky readers a healthy overhaul. It's time to shakeup your exercise regime, ditch the bad food and stretch off the week - the perfect healthy mix to [...]
What's hot, what's new and what's worth your fitness budget this month. Enter February's fitness stars...
Stuck for plans this weekend? One of the many dryathletes? We've heard of just the thing. This weekend the EDF Energy London Eye will offer flights like no other. Throughout Saturday 18th January the famed pods will play host to [...]
30-minutes. That's all you need to makeover your mornings with an invigorating yoga session according to yoga and fitness guru Danai Kougiouli. And it's easy to master too. Breathe deeply and let yourself melt into the moves. Here's how...
No plans this weekend? Why not embrace the free-time and master Miranda Kerr's morning yoga routine captured by Net-A-Porter. Needing nothing more than a yoga mat this simple sequence is one that you can easily add into your daily routine [...]
A yoga studio like no other, Hotpod Yoga is here to change the face of London's yoga scene. It's one seriously hot idea. While in recent years hot yoga, notably Bikram, had risen to fitness fame the sky-high prices and long, strict [...]