YOGA

WIN The Ultimate Spring Wellbeing Bundle (Juices, Spin Classes & Yoga)

WIN The Ultimate Spring Wellbeing Bundle (Juices, Spin Classes & Yoga)

  by Amy Hopkinson

This Spring Glam has teamed up with the finest fitness and wellbeing brands to offer five lucky readers a healthy overhaul. It's time to shakeup your exercise regime, ditch the bad food and stretch off the week - the perfect healthy mix to [...]

Tags: Yoga, competition, competitions, diet and fitness
February Fitness Agenda

February Fitness Agenda

  by Amy Hopkinson

What's hot, what's new and what's worth your fitness budget this month. Enter February's fitness stars... 

Tags: Yoga, beauty news, diet and fitness, equinox, Fitness First, Virgin Active
Reach New Heights

Reach New Heights

  by Amy Hopkinson

Stuck for plans this weekend? One of the many dryathletes? We've heard of just the thing.  This weekend the EDF Energy London Eye will offer flights like no other. Throughout Saturday  18th January the famed pods will play host to [...]

Tags: Yoga, diet and fitness, London Eye
Makeover Your Mornings: 30-minute Yoga sequence

Makeover Your Mornings: 30-minute Yoga sequence

  by Amy Hopkinson

30-minutes. That's all you need to makeover your mornings with an invigorating yoga session according to yoga and fitness guru Danai Kougiouli. And it's easy to master too. Breathe deeply and let yourself melt into the moves. Here's how...

Tags: Yoga, diet and fitness
Watch: Miranda Kerr's Morning Yoga Routine

Watch: Miranda Kerr's Morning Yoga Routine

  by Amy Hopkinson

No plans this weekend? Why not embrace the free-time and master Miranda Kerr's morning yoga routine captured by Net-A-Porter. Needing nothing more than a yoga mat this simple sequence is one that you can easily add into your daily routine [...]

Tags: Yoga, diet and fitness, Miranda Kerr, Net-A-Porter
Hotpod Yoga: London's Pop-up Yoga Studio

Hotpod Yoga: London's Pop-up Yoga Studio

  by Amy Hopkinson

A yoga studio like no other, Hotpod Yoga is here to change the face of London's yoga scene. It's one seriously hot idea. While in recent years hot yoga, notably Bikram, had risen to fitness fame the sky-high prices and long, strict [...]

Tags: Yoga, diet and fitness, London, review