PILATES

BALLET BEAUTIFUL BODIES

BALLET BEAUTIFUL BODIES

  by Olivia Ebeling

Margot Robbie steamed up the silver screen with her incredible curves as Leonardo DiCaprio’s trophy wife in The Wolf of Wall Street. Luckily, the Australian actress recently revealed how she maintains her toned figure by sharing an [...]

Tags: Pilates, Ballet, Beauty, Fitness, Health, model, Reformer Pilates, workout
Christmas Partaay-lates

Christmas Partaay-lates

  by Amy Hopkinson

So you'll need to move quick on this one, quite literally, as it's happening this week. For two days only TenPilates are hosting a fitness class with a festive twist as they ship in the Christmas decs, employ a DJ and raffle off prizes - [...]

Tags: Pilates, Fitness, news
Exercise Diary: Tempo Pilates (Week 3)

Exercise Diary: Tempo Pilates (Week 3)

  by Ally Pyle

Week three is a sort of turning point in the pain procedure. No longer is it painful to walk up and down the stairs in the immediate 24-hour period after the class, you can feel more movement in the stretches and it is possible to say I am [...]

Tags: Pilates, Daniel Le Roux, exercise, Fitness, Health, London Fields, Tempo Pilates, toning
Exercise Diary: Tempo Pilates (Week Two)

Exercise Diary: Tempo Pilates (Week Two)

  by Ally Pyle

So it turns out that once you have done more than two classes, you can no longer cower in the back of the class and use the excuse of being a beginner. My third class hurt more than the previous two but I still love it regardless. Getting [...]

Tags: Pilates, Daniel Le Roux, East London, exercise, Fitness, Health, London Fields, news, posture, reformer, Tempo Pilates
Exercise Diary: Tempo Pilates (Week One)

Exercise Diary: Tempo Pilates (Week One)

  by Ally Pyle

Having been out of the exercise circuit for a while and feeling stiff and in need of toning, I have heard that reformer pilates will help both problems. Signing up for classes at Tempo Pilates in East London, I arrived not sure quite what [...]

Tags: Pilates, Aerobic exercise, Daniel Le Roux, exercise, Fitness, Health, London Fields, Reformer Pilates, Tempo Pilates
Yasmin Le Bon Shares Body Secrets

Yasmin Le Bon Shares Body Secrets

  by Cover Fashion

Yasmin Le Bon was addicted to exercise, at one point completing hours a day. Despite her hugely-successful career, the stunning model - who has appeared on over 400 magazine covers - has suffered at the hands of maintaining the perfect [...]

Tags: Pilates, celeb beauty, exercise, Fitness, model, news, Weight loss, yasmin le bon