Christmas and New Year is now a distant memory and we're reaping the consequences of our increased appetite, alcohol consumption and lack of sleep over the festive period. However, as much as you may be feeling the January blues, you [...]
Officially at the mid-way point of Jason Vale's seven day Master Juice Cleanse, the results are already beginning to show! Glam's Amy Buckle had a rocky start after caffeine withdrawal symptoms kicked in, but by the end of Day Four things [...]
Christmas has been and gone, we welcomed 2015 clutching our drinks a little too tightly as the clock chimed midnight and if - like Team Glam - you took the festive period to heart, you might be suffering from the annual post-indulgence [...]
In the market for a juicer or soup machine this Christmas or just know someone keeping to a virtuous wellness regime? Here's 11 blenders, soup makers and juicers for the kitchen.
Whether you are buying for a dedicated gym bunny or want to help your loved ones make some positive changes in the New Year, Team Glam has rounded up the best health, exercise and wellness gifts out there. From fashionable workout [...]
Words by Guilherme de Oliveira Carril Think you're clued up about all things health and exercise? We thought so too, until we uncovered the surprising fitness facts below. Read on and learn a little more about how to make the most of [...]