HEALTH

Beat Festive Fatigue With Superfood Beauty Products

Beat Festive Fatigue With Superfood Beauty Products

  by Amy Buckle

Christmas and New Year is now a distant memory and we're reaping the consequences of our increased appetite, alcohol consumption and lack of sleep over the festive period. However, as much as you may be feeling the January blues, you [...]

Tags: Health, Beauty, Christmas, Fatigue, festive, Skincare, Superfood
Seven Day Juice Cleanse Diary: Midway Update

Seven Day Juice Cleanse Diary: Midway Update

  by Amy Buckle

Officially at the mid-way point of Jason Vale's seven day Master Juice Cleanse, the results are already beginning to show! Glam's Amy Buckle had a rocky start after caffeine withdrawal symptoms kicked in, but by the end of Day Four things [...]

Tags: Health, Detox, Jason Vale, Jason Vale Juice Master, Juice Cleanse, New Year's resolution
Glam Joins Jason Vale's Juice Revolution

Glam Joins Jason Vale's Juice Revolution

  by Amy Buckle

Christmas has been and gone, we welcomed 2015 clutching our drinks a little too tightly as the clock chimed midnight and if - like Team Glam - you took the festive period to heart, you might be suffering from the annual post-indulgence [...]

Tags: Health, Detox, Jason Vale, Jason Vale Juice Master, Juice Cleanse, New Year's resolution
Gifts for Health Nuts: 11 Blenders, Soup Makers & Juicers

Gifts for Health Nuts: 11 Blenders, Soup Makers & Juicers

  by Chelsea Carter

In the market for a juicer or soup machine this Christmas or just know someone keeping to a virtuous wellness regime? Here's 11 blenders, soup makers and juicers for the kitchen.

Tags: Health, 2015, blenders, juicers, resolution
The Fitness Fan's Christmas Wish List

The Fitness Fan's Christmas Wish List

  by Amy Buckle

Whether you are buying for a dedicated gym bunny or want to help your loved ones make some positive changes in the New Year,  Team Glam has rounded up the best health, exercise and wellness gifts out there. From fashionable workout [...]

Tags: Health, Christmas, Christmas Gift Guide 2014, Fitness, gift, health and fitness
Did you know? Surprising fitness facts revealed!

Did you know? Surprising fitness facts revealed!

  by Amy Buckle

Words by Guilherme de Oliveira Carril Think you're clued up about all things health and exercise? We thought so too, until we uncovered the surprising fitness facts below. Read on and learn a little more about how to make the most of [...]

Tags: Health, Exercises, Fitness