FITNESS

The Fitness Fan's Christmas Wish List

The Fitness Fan's Christmas Wish List

  by Amy Buckle

Whether you are buying for a dedicated gym bunny or want to help your loved ones make some positive changes in the New Year,  Team Glam has rounded up the best health, exercise and wellness gifts out there. From fashionable workout [...]

Tags: Fitness, Christmas, Christmas Gift Guide 2014, gift, Health, health and fitness
Work out like a Victoria's Secret Angel

Work out like a Victoria's Secret Angel

  by Olivia Ebeling

Words by Natasha Dussaram With the highly anticipated annual Victoria's Secret Fashion Show coming to London next week, we are preparing ourselves for a serious case of Angel body envy. However, it might make you feel a little bit [...]

Tags: Fitness, Adriana Lima, Alessandra Ambrosio, Angels, behati prinsloo, body, Candice Swanepoel, Doutzen Kroes, exercise, Lily Aldridge, model, Victoria's Secret Fashion Show, workout
Lipsy Gets Sporty!

Lipsy Gets Sporty!

  by Amy Buckle

One of our favourite go-to brands for all our party outfit needs, Lipsy have taken their mission to keep us looking glam  one step further by launching their first collection of fitness wear. Fulfilling the needs of gym glamazons [...]

Tags: Fitness, fashion, Lipsy, Lipsy London, Party Season, sport, Sportswear
Did you know? Surprising fitness facts revealed!

Did you know? Surprising fitness facts revealed!

  by Amy Buckle

Words by Guilherme de Oliveira Carril Think you're clued up about all things health and exercise? We thought so too, until we uncovered the surprising fitness facts below. Read on and learn a little more about how to make the most of [...]

Tags: Fitness, Exercises, Health
Tips for protecting your feet when running

Tips for protecting your feet when running

  from A Rosie Outlook

I'm a huge advocate of running, and find myself frequently recommending running to people who are new to exercise or getting back into it after a period of avoiding exercise (that was definitely me!)  The benefits I have seen from running [...]

Tags: Fitness, blogger, running
New Year, New You: Fitness & Fun Abroad

New Year, New You: Fitness & Fun Abroad

  by The Glam team

It may be a tiresome and timeless cliché but it's the new year and it's time to reinvent yourself into the best version of you, you can possibly be. That doesn't mean you have to sweat it out in the gym though! Far from it! Instead, book [...]

Tags: Fitness, 2014, Aqua Yoga, Cycle Safari, Fitness Trends, Keep Fit, Monaco, Multisport New Zealand, New Year, New You, Paddleboarding, Princess Trainer, Tour De France Grand Deport