FITNESS

Did you know? Surprising fitness facts revealed!

Did you know? Surprising fitness facts revealed!

  by Amy Buckle

Words by Guilherme de Oliveira Carril Think you're clued up about all things health and exercise? We thought so too, until we uncovered the surprising fitness facts below. Read on and learn a little more about how to make the most of [...]

Tags: Fitness, Exercises, Health
Tips for protecting your feet when running

Tips for protecting your feet when running

  from A Rosie Outlook

I'm a huge advocate of running, and find myself frequently recommending running to people who are new to exercise or getting back into it after a period of avoiding exercise (that was definitely me!)  The benefits I have seen from running [...]

Tags: Fitness, blogger, running
New Year, New You: Fitness & Fun Abroad

New Year, New You: Fitness & Fun Abroad

  by The Glam team

It may be a tiresome and timeless cliché but it's the new year and it's time to reinvent yourself into the best version of you, you can possibly be. That doesn't mean you have to sweat it out in the gym though! Far from it! Instead, book [...]

Tags: Fitness, 2014, Aqua Yoga, Cycle Safari, Fitness Trends, Keep Fit, Monaco, Multisport New Zealand, New Year, New You, Paddleboarding, Princess Trainer, Tour De France Grand Deport
Race for Life with Select Model Management

Race for Life with Select Model Management

  by Olivia Ebeling

As a model, it is practically written in your job description to stay fit. So it seemed a natural fit for Select Model Management to take part in Cancer Research's charity run Race For Life. But what is it like to complete the 5k [...]

Tags: Fitness, Cancer Research UK, exercise, model, Race for Life, running, Select Model Management, workout
Work out in style

Work out in style

  by Olivia Ebeling

From Stella McCartney’s designer gym collection to Topshop’s uber-cool collaboration with Adidas, your gym kit doesn’t have to consist of plain basics teamed with an ex-boyfriend’s old t-shirt. Featuring floral prints, sheer [...]

Tags: Fitness, exercise, fashion, gym kit, Shopping, workout
The Yoga Edit

The Yoga Edit

  from El Fashionista

Yoga is one of the best activities to improve your physical and mental health. We selected some of the best products inspired by yoga to get you inspired to take action or to change your wardrobe if you are already a savvy yogui.

Tags: Fitness, Health, Yoga