EXERCISE

Why exercising with your partner works

Why exercising with your partner works

  by Olivia Ebeling

Words by Tess Tapp Here at Glam, we are social fitness freaks. We have exercised with friends, gone to classes and seen personal trainers because let's face it:  it's easier to stay motivated that way. But what about working out [...]

Tags: exercise, health and fitness, lifestyle
Kick-start your winter exercise regime

Kick-start your winter exercise regime

  by Olivia Ebeling

As the temperature drops, the idea of heading outdoors for a winter workout can seem unappealing. However, exercising in the cold actually has some cool advantages, so don’t hang up your trainers just yet. And with the clocks going [...]

Tags: exercise, health and fitness, lifestyle
Interview with Beth Tweddle about LeapBand

Interview with Beth Tweddle about LeapBand

  from Babyworld

Beth Tweddle shares her views on activities for children and how she thinks the LeapBand uniquely combines playful physical activities with personalised virtual pet play to help children get more active and learn about healthy choices.

Tags: exercise, Beth Tweddle, children, children's activities, family, family fun, LeapBand
Get clean & lean

Get clean & lean

  by Olivia Ebeling

With an impressive client list that features super models Elle Macpherson, Rosie Huntington-Whiteley and new mum Lara Stone, it's easy to see why the Bodyism health and fitness brand continues to grow and grow. Founded by Australian [...]

Tags: exercise, Bodyism, Clean & Lean, health and fitness, healthy eating
Race for Life with Select Model Management

Race for Life with Select Model Management

  by Olivia Ebeling

As a model, it is practically written in your job description to stay fit. So it seemed a natural fit for Select Model Management to take part in Cancer Research's charity run Race For Life. But what is it like to complete the 5k [...]

Tags: exercise, Cancer Research UK, Fitness, model, Race for Life, running, Select Model Management, workout
Work out in style

Work out in style

  by Olivia Ebeling

From Stella McCartney’s designer gym collection to Topshop’s uber-cool collaboration with Adidas, your gym kit doesn’t have to consist of plain basics teamed with an ex-boyfriend’s old t-shirt. Featuring floral prints, sheer [...]

Tags: exercise, fashion, Fitness, gym kit, Shopping, workout