Words by Tess Tapp Here at Glam, we are social fitness freaks. We have exercised with friends, gone to classes and seen personal trainers because let's face it: it's easier to stay motivated that way. But what about working out [...]
As the temperature drops, the idea of heading outdoors for a winter workout can seem unappealing. However, exercising in the cold actually has some cool advantages, so don’t hang up your trainers just yet. And with the clocks going [...]
Beth Tweddle shares her views on activities for children and how she thinks the LeapBand uniquely combines playful physical activities with personalised virtual pet play to help children get more active and learn about healthy choices.
With an impressive client list that features super models Elle Macpherson, Rosie Huntington-Whiteley and new mum Lara Stone, it's easy to see why the Bodyism health and fitness brand continues to grow and grow. Founded by Australian [...]
As a model, it is practically written in your job description to stay fit. So it seemed a natural fit for Select Model Management to take part in Cancer Research's charity run Race For Life. But what is it like to complete the 5k [...]
From Stella McCartney’s designer gym collection to Topshop’s uber-cool collaboration with Adidas, your gym kit doesn’t have to consist of plain basics teamed with an ex-boyfriend’s old t-shirt. Featuring floral prints, sheer [...]