DETOX

The 3-Day Power Cleanse

The 3-Day Power Cleanse

  by Amy Hopkinson

One of the biggest trends that came out of last year was the 5:2 diet, or simply put, intermittent fasting. By slashing calorie intake just two days a week, many women have seen big results. However I find the craze concerning. Too often [...]

Tags: Detox, diet and fitness, raw to door
Juice Cleansing: Is It worth the hype?

Juice Cleansing: Is It worth the hype?

  by Amy Hopkinson

Glam reviews Raw to Door juice cleanse... By the very fact that you're reading this feature I'm going to assume that the intrigue into juicing got the better of you. Much like myself. Earlier this year I road tested the NOSH detox to [...]

Tags: Detox, diet and fitness, raw to door
The Nosh Detox

The Nosh Detox

  by Amy Hopkinson

Can a 3-day cleanse cure a lack of willpower, a love of sugar and an irregular sleeping pattern? Read on to find out... Without realising it I had somehow slipped into a life of problem solving. No time for breakfast? Grab a cereal bar. [...]

Tags: Detox, diet, diet and fitness, healthy eating, Juice, nosh, skin solutions
Feeling Radiant

Feeling Radiant

  by Lisa Myers

Glam's Lisa loses her D-plates to get back that radiant feeling... I have to admit, I don’t really get ‘January Blues’, I like to embrace the beginning of the new year rather than starting feeling like you're on the back [...]

Tags: Detox, diet, diet and fitness, healthy eating, radiance cleanse
Winter Recipe: Juice for January

Winter Recipe: Juice for January

  by Charlotte Jones

I love starting the day with a juice. It's refreshing and is a good way to get plenty of vitamins and minerals with minimal effort. My favourite juice has to be refreshing, slightly spicy and sweet. So dig out that blender/juicer from the [...]

Tags: Detox, carrots, chilli, ginger, Health, Juice, juice recipe, oranges, recipe, sweet treats, winter recipe